Home About Complan Our mission Contact us Latinoamérica Complan Product overview For families For seniors For weight management Casilan Product overview For sport For health Complan Shake Product overview For a quick recovery Information Nutrition Healthcare Recipes How to buy FAQs Nutrition » product ingredients » Complan & Oats Typical Values Per 100g Powder % RDA* Per 57g Powder % RDA* per serving Energy 1737 kJ   1042 kJ     413 kcal   248 kcal   Protein 17 g   10.2 g   Carbohydrates 53.6 g   32.2 g      of which sugars 23.5 g   14.1 g   Fat 14.5 g   8.7 g      of which saturates 6.5 g   3.9 g   Sodium 0.15 g   0.09 g   Vitamin A 330 µg 41 200 µg 25 Vitamin D 4.2 µg 84 2.5 µg 50 Vitamin E 8.3 mg 83 5 mg 50 Vitamin C 50 mg 83 30 mg 50 Thiamin 1.2 mg 86 0.7 mg 50 Riboflavin 1.3 mg 88 0.8 mg 50 Niacin 15 mg 83 9 mg 50 Vitamin B6 1.7 mg 85 1 mg 50 Folic acid 170 µg 85 100 µg 50 Vitamin B12 0.83 µg 83 0.5 µg 50 Biotin 0.13 mg 87 0.075 mg 50 Pantothenic acid 5 mg 83 3 mg 50 Calcium 530 mg 66 320 mg 40 Phosphorus 480 mg 60 290 mg 36 Iron 6.3 mg 45 3.8 mg 27 Magnesium 75 mg 25 45 mg 15 Zinc 4 mg 27 2.4 mg 16 Iodine 58 µg 39 35 µg 23 *% of a Recommended Daily Allowance Suitable for a gluten-free diet. Infants below the age of 12 months should only be given Complan under medical supervision. Diabetics should consult their dietitian or doctor before including as part of their diet. Ingredients Maltodextrin, milk proteins, vegetable oil, flavourings, salt, emulsifiers (di-potassium phosphate, lactoglyceride, glyceryl monostearate), magnesium sulphate, tricalcium phosphate, spinach flakes, thickener (xanthan gum), vitamin C, iron sulphate, niacin, zinc sulphate, vitamin E, pantothenic acid, vitamin B6, manganese sulphate, riboflavin, copper sulphate, thiamin, vitamin A, folic acid, biotin, vitamin K, potassium iodate, sodium selenite, sodium molybdate, chromium chloride, vitamin D, vitamin B12. TOP

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