Home About Complan Our mission Contact us Latinoamérica Complan Product overview For families For seniors For weight management Casilan Product overview For sport For health Complan Shake Product overview For a quick recovery Information Nutrition Healthcare Recipes How to buy FAQs Nutrition » product ingredients » Complan Shake Milk Typical values Original   per sachet (57g) plus 200ml whole milk Energy 1057 kJ 1621 kJ   251 kcal 387 kcal Protein 8.8 g 15.6 g Niitrogen 1.4 g 2.5 g Carbohydrate 35.2 g 44.5 g    of which: sugars 22.7 g 32 g    of which: lactose 20.7 g 30 g                     sucrose 0 g 0 g                     maltose 1.8 g 1.8 g                     glucose 0.2 g 0.2 g Fat 8.4 g 16.4 g    of which: saturates 3.8 g 9 g               polyunsaturates 1 g 1.2 g Fibre trace trace Vitamins and minerals   Vitamin A (RE) 300 µg 370 µg Vitamin D 5 µg 5 µg Vitamin E (a-TE) 5 mg 5.2 mg Vitamin K 30 µg 30 µg Vitamin C 30 mg 34 mg Thiamin 0.7 mg 0.8 mg Riboflavin 0.8 mg 1.3 mg Vitamin B 6 1 mg 1.1 mg Niacin (NE) 6.8 mg 8.5 mg Folic acid 100 µg 120 µg Vitamin B 12 0.75 µg 2.6 µg Pantothenic acid 3 mg 4.2 mg Biotin 18 µg 23 µg Choline 29 mg 29 mg Sodium 110 mg 200 mg   4.7 mmol 8.6 mmol Chloride 270 mg 450 mg   7.5 mmol 12.7 mmol Potassium 380 mg 700 mg   9.8 mmol 18 mmol Calcium 320 mg 560 mg Phosphorus 260 mg 450 mg Magnesium 45 mg 68 mg Iron 3.8 mg 3.9 mg Zinc 2.4 mg 3.2 mg Copper 300 µg 300 µg Iodine 50 µg 110 µg Selenium 11 mg 13 mg Manganese 0.35 mg 0.35 mg Chromium 4 µg 4 µg Molybdenum 9 µg 9 µg TOP Potential renal solute load Potential renal solute load 238 mOsm/l Osmolality 540 mOsm/kgH 2 O Non-protein calorie:nitrogen ratio (kcal/g) 153:1 Energy distribution Protein 14% Carbohydrate 56% Fat 30% Complan Shake is gluten free and suitable for vegetarians. Ingredients Skimmed milk, maltodextrin, lactose, vegetable oil, glucose syrup, magnesium sulphate, vitamin C, flavourings, iron sulphate, niacin, vitamin E, zinc sulphate, pantothenic acid, vitamin B6, manganese sulphate, riboflavin, thiamin, copper sulphate, vitamin A, folic acid, vitamin K, potassium iodate, sodium selenite, biotin, sodium molybdate, chromium chloride, vitamin D, vitamin B12 TOP

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