Home About Complan Our mission Contact us Latinoamérica Complan Product overview For families For seniors For weight management Casilan Product overview For sport For health Complan Shake Product overview For a quick recovery Information Nutrition Healthcare Recipes How to buy FAQs Nutrition » product ingredients » Complan Shake Typical values Vanilla   per sachet (57g) plus 200ml whole milk Energy 1055 kJ 1619 kJ   251 kcal 387 kcal Protein 8.8 g 15.6 g Nitrogen 1.4 g 2.5 g Carbohydrate 34.9 g 44.2 g    of which: sugars 26.2 g 35.5 g    of which: lactose 21.2 g 30.5 g                     sucrose 3.4 g 3.4 g                     maltose 1.5 g 1.5 g                     glucose 0.1 g 0.1 g Fat 8.4 g 16.4 g    of which: saturates 3.9 g 9.1 g               polyunsaturates 1 g 1.2 g Fibre 0.2 g 0.2 g Vitamins and minerals     Vitamin A (RE) 300 µg 370 µg Vitamin D 5 µg 5 µg Vitamin E (a-TE) 5 mg 5.2 mg Vitamin K 30 µg 30 µg Vitamin C 30 mg 34 mg Thiamin 0.7 mg 0.8 mg Riboflavin 0.8 mg 1.3 mg Vitamin B 6 1 mg 1.1 mg Niacin (NE) 6.8 mg 8.5 mg Folic acid 100 µg 120 µg Vitamin B 12 0.75 µg 2.6 µg Pantothenic acid 3 mg 4.2 mg Biotin 18 µg 23 µg Choline 29 mg 29 mg Sodium 110 mg 200 mg   4.7 mmol 8.6 mmol Chloride 270 mg 450 mg   7.5 mmol 12.7 mmol Potassium 380 mg 700 mg   9.8 mmol 18 mmol Calcium 320 mg 560 mg Phosphorus 260 mg 450 mg Magnesium 45 mg 68 mg Iron 3.8 mg 3.9 mg Zinc 2.4 mg 3.2 mg Copper 300 µg 300 µg Iodine 50 µg 110 µg Selenium 11 µg 13 µg Manganese 0.35 mg 0.35 mg Chromium 4 µg 4 µg Molybdenum 9 µg 9 µg TOP Potential renal solute load Potential renal solute load 238 mOsm/l Osmolality 580 mOsm/kgH 2 O Non-protein calorie:nitrogen ratio (kcal/g) 153:1 Energy distribution Protein 14% Carbohydrate 56% Fat 30% Complan Shake is gluten free and suitable for vegetarians. Ingredients Skimmed milk, lactose, vegetable oil, maltodextrin, glucose syrup, sugar, flavourings, magnesium sulphate, thickener (xanthan gum), vitamin C, iron sulphate, niacin, vitamin E, zinc sulphate, pantothenic acid, vitamin B6, manganese sulphate, riboflavin, thiamin, copper sulphate, vitamin A, folic acid, vitamin K, potassium iodate, sodium selenite, biotin, sodium molybdate, chromium chloride, vitamin D, vitamin B12 TOP

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